Ch-ch-ch-ch-changes

Going with the flow helps you cope with life’s surprises

An ancient Hebrew proverb tells us,

Change takes but an instant. It’s the resistance to change that can take a lifetime.

Life by its very nature is a dynamic process, constantly changing.

For instance, millions of cells in your body have died and been replaced since you began reading this post.

Even if we resist change, it will happen anyway – sometimes painfully.

Here’s the weird part: Most of our pain comes from our resistance to change, the part of us that yells, “No! This should not be happening!” – rather than the change itself.

Would you like to change that?

If we allow change without resisting it, we’re swept up in what psychologists call a Flow state – surfing the tide of life with confidence and faith.

Would you like to know how to surf in the flow of life? If so, say “Yes” out loud right now* and feel the energy flowing in through the top of your head.

Now, notice how you feel. Notice what’s different about your life in the coming week. And celebrate it!

That’s your Abundance Activation for today. Enjoy!

If you would like more simple yet powerful healings like these, check this out.

* Seriously. This energetic download will only happen with your verbal permission, because we honor your free will. If you want it, say “Yes.”

What have you done to cope with unexpected changes? Care to share below?

Would you rather be right, or be happy?

The high cost of saying “I told you so”

Click here to listen to this Abundance Activation

It feels so good when you’re right, doesn’t it?

Cynthia knows that feeling well.

She saved her daughter Heather from pulling a prank that might have cost her the chance to get into a good college.

She saved her husband Tom from asking his boss for a raise at the wrong time

She saved her colleagues from turning in a report with incorrect data that would have cost the company thousands of dollars.

She’s Wonder Woman, right?

With a track record like that, you would think Cynthia would be a happy woman.

Yet, she feels drained from putting out fires for other people. While her family and co-workers rely on her, Cynthia senses they don’t like her very much, and that hurts. Where is their gratitude for her efforts on their behalf?

In fact, their gratitude melts away in the heat of shame when Cynthia reminds them, with a look or a word, “I told you so.”

It’s hard to love someone who would rather be right than care about how stupid you feel when she puts you in the wrong.

The heart of the matter

In her heart, Cynthia worries that if her loved ones trust themselves more and rely on her less, they won’t love or need her anymore. So, she tries to make herself indispensable, and only exhausts herself in the process.

I have done that. How about you?

If so, would you like your Higher Power to:

  • Show you why you are lovable and valuable just as you are right now
  • Reveal why your life has meaning and purpose exactly as it is right now
  • Fill your heart with all the love you ever wanted and never got
  • Unwind your attachment to rightness and replace it with lovingkindness
  • Show you who you are and how to live your life knowing you matter, just like everyone else

If so, please say “Yes” out loud or in your heart now, and feel the light of love gently shining on every cell in your body.

Very good!

Notice how you feel.

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If this Abundance Activation helped you in any way, you are lovingly invited to join the Abundance Healing Circle “Happiness Here and Now,” where you will experience many awakenings like these on Tuesday August 8.

Click here for details and registration for this powerful and empowering online event.

In the meantime, thank you for allowing me to support you a little bit today. Wishing you all the best. You deserve it!

Where do you need support right now? Please share your thoughts below. I care.

 

The #1 Cause of Stress and Suffering

Click here to listen to this Abundance Activation audio. heavy_traffic-maryus-bio-754

Do any of these thoughts sound familiar?

“If he cared about me, he would show up on time!”

“What idiot is holding up the traffic? I’m running late! Get moving, people!”

“Another night in front of the TV with a microwaved dinner … I am so lame …”

Thoughts like these may arise from different situations, but they have one thing in common:

They spring from an unconscious bedrock belief called “Something is Wrong.” 

Because this belief is rooted in nothing real, it creates so much free-floating anxiety that even the tiniest bump in the road triggers your brain’s stress response; and leaves you suffering from exhaustion, irritability, and resentment that life is so freaking hard.

We can start healing your body, mind, heart and soul from the effects of stress and suffering right now, if you wish.

Would like your Higher Power to …

  • Show you the true nature and purpose of life, so you can peacefully release your resistance to it
  • Help you understand why things happen, in a way that makes sense to you
  • Reveal the blessings available to you in every moment
  • Show you what happiness looks like, sounds like, tastes like, and feels like
  • Illuminate your understanding of why you are safe, worthy and ready to touch happiness right now

If so, please say “Yes” out loud now and sense light awakening in every cell of your body and spreading out beyond your skin to the farthest reaches of the galaxy.

Very good!

Notice how you feel.

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relaxation-cool-water-haley-phelps-119782If healings like these help you feel better, you are lovingly invited to join the Abundance Healing Circle “Happiness Here and Now,” where you will experience many such healings.

In this highly interactive online Abundance class, we will do live healings to:

  • Transform the love/hate relationship with life that keeps you stressed and suffering
  • Release the burden of your judgments against yourself and others, so you can easily make a fresh start
  • Set you up for success with a simple, do-able Abundance Activity you can use to continue increasing your happiness

Let’s just imagine …

How much peace of mind will you enjoy when you stop fighting life and feel how much life loves you?

How fulfilled will you feel when your relationships smooth out and become more harmonious?

What new adventures await you as you decide to live your life full-out?

Join our Abundance Healing Circle on August 8 and find out! I would love it if you joined us.

In addition, to support you as we go into deep waters, you will receive a special rate on private sessions with me.

If this sounds good to you, click here for more details and registration.

In the meantime, much love and many blessings to you!

 

Want to feel happier right now?

You are always just one thought away from joy

Click here to listen to this Abundance Activation 

While you may want to be happy, another part of you may believe desiring happiness is frivolous or selfish when there is so much suffering in the world.

Yet because we all stand united in Collective Consciousness or the Quantum Field or Divine Mind – whatever you call it – the happiness of one increases the happiness of all. A rising tide of joy lifts all boats.

Finding and following your bliss, then, makes the world a better place for everyone.

Let’s take a look at how happiness works

  • Cathy felt sure she would be happy, if only Bob would fall in love with her.
  • One night, Bob tenderly held Cathy in his arms and said, “I love you.”
  • After her initial burst of joy, Cathy decided she would be happy if only Bob asked her to marry him.
  • Bob soon proposed, and Cathy was thrilled until she started thinking she would be happy if only Bob took her to Paris for their honeymoon.
  • In Paris, Cathy had a wonderful honeymoon until she started thinking she would be happy if only …

And on it went, with Cathy growing increasingly dissatisfied and confused. Why was it that, even when she got what she wanted, it never made her happy for more than five minutes?

What is up with that?

As Dale Carnegie reminds us, “It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.”

You can have more happiness in your life today, simply by shifting the direction of your thoughts toward the present.

For instance, you could choose to enjoy life’s simple pleasures right now, instead of holding your happiness hostage to the fulfillment of dreams that may or may not come true.

As we see with Cathy and her falling in love and honeymooning in Paris, the ego-mind takes only a moment to skip from “Yay! I got what I wanted!” to “But what I really want now is …”

The ego-mind dreams up reasons for discontent to direct your focus toward the past or the future because joy can only exist in the present. If you’re happy, you might forget to be afraid; then the ego-mind would lose its dominance over you, which it dreads above all things.

Take back your power

You can short-circuit the ego-mind’s joy-killing process by pausing to enjoy what is in front of you right now. coffee love

Savor the aroma of your coffee. Snuggle into a comfy chair. Give your loved ones caring attention when they tell you about their day.

Let small pleasures like these be happiness enough for the moment, which is all we ever have.

Would you would like to start enjoying the good things in your life here and now? We can do that right now, if you wish.

Instant Healing

Would you like your Higher Power to show you:

  • Why you matter, and why your happiness matters
  • One wonderful thing in your life that can delight you right now
  • How to see a situation that has been bothering you in a new light that inspires you
  • How to see yourself and others with the eyes of unconditional love and acceptance
  • A preview of a blessing coming your way that is ten times better than what you’ve been hoping for

If so, say “Yes” out loud or in your heart … and sense Limitless Love igniting the nucleus of every atom in your field of consciousness.

Now, notice how you feel. Notice what’s different about your life in the coming week – and celebrate it! If it feels right, tell me about it in an email.

Thank you so much for the opportunity to be of service to you today.

Much love and many blessings to you!

If you would like to experience more fast, powerful healings like these, check this out.

What is one thing that gives you joy? Please share your thoughts in “Comments” below.

 

Got Change?

Even when life takes you by surprise, you have more power than you think

Here’s a thought from the great American newscaster and cancer survivor Linda Ellerbee:

There are two types of change: the change we choose, and the change that chooses us.

It’s empowering to choose change and see our lives get richer and deeper as a result.

It’s even more empowering, when change chooses us, to choose how we respond to that change.

We can wail and moan and gnash our teeth – or we can find our way to acceptance by asking, “Show me the blessing here. How does this change benefit me?”

Only when we accept a situation can we see it with clarity and compassion, so we can make wise choices about our best next move.

Would you like to know how to do that right now? If so, say “Yes” out loud right now* and feel the energy flowing in through the top of your head.

Now, notice how you feel. Notice what’s different about your life in the coming week. And celebrate it!

That’s your Abundance Activation for today. Wishing you all the best, now and always!

* Seriously. This energetic download will only go in with your verbal permission, because we honor your free will. If you want it, say “Yes.”

What have you done to adjust to an unexpected change in your life? Please share your wisdom with us below! Thank you.

You don’t have to be an Einstein …

To recognize the Abundance around you

Here’s a thought from the great physicist and philosopher Albert Einstein:

There are two ways to live: you can live as if nothing is a miracle, or you can live as if everything is a miracle.  

When you live as if everything is a miracle, you find yourself in a constant state of joy and appreciation for the abundant and varied richness of life.

Does it make sense that when you do that, you attract people and opportunities that match those feelings – and inspire even more joy and appreciation?

I invite you to walk your path today in appreciation of the miracles that constantly unfold before you … and to know you are, yourself, a very great miracle indeed.

Would you like to do that right now? If so, say “Yes” out loud right now* and feel the energy flowing in through the top of your head.

Now, notice how you feel. Notice what’s different about your life in the coming week. And celebrate it!

That’s your Abundance Activation for today. Much love and many blessings to you!

* Seriously. This energetic download will only go in with your verbal permission, because we honor your free will. If you want it, say “Yes.”

What is one thing you appreciate in your life right now? Please share in the comment box below.

Got summer stress?

Relax in this spa for the soul

If you feel stressed by busy days with too little time for much-needed relaxation … 

How would you like a soothing spa for the soul that leaves you feel refreshed and rejuvenated?

It’s only a click away, when you join the new “Abundance Healing Circle: Happiness Here and Now.”

  • Experience more happiness and joy right away
  • Build a foundation of inner peace that keeps you steady under any circumstances
  • Power up your intuition, so you can trust your inner guidance to reveal the next right step … and the next … and the next

Happiness Begins Within …

So, we’re going to refresh your 12 major Chakras by giving them:

  • A minty-fresh cleansing to revitalize your mind, body, heart and soul
  • A fine-tuned balancing to keep your inner being steady, strong and joyful
  • A glowing expansion so you can more easily connect with the Infinite Love, Truth, Wisdom and Abundance available to you every moment of every day

If this sounds good to you, click here to register.

If you can’t make the live call at 5 p.m. PDT on Tuesday August 8, go ahead and register anyway so you can get the MP3 download. Listen to it whenever you want to relieve stress or anxiety.

In addition, Healing Circle membership qualifies you for discounted Personal Abundance Coaching with me by phone or Skype.

To get the most out of “Happiness Here and Now,” please take a moment to answer the questions on the registration form.

That way, I’ll make sure to address your concerns on the call, whether you attend live or listen to the replay.

Please leave a comment in the box below if you have any questions, will you?

Thank you for taking the time to read this. May Abundance of every kind find its way to you, today and every day.